Juan Morel, who recently was super heavy runner up at the 2011 USA Championships trains chest and arms three days out from the 2011 North Americans. In this video, Morel, who says he was flat at the USAs talks about what he is doing differently with his diet compared to a month ago. He says that sunday is his cheat day and he goes all out. Also, Morel talks about who he considers his main rival, Keith Williams.
Juan "Diesel" Morel
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