One of the brightest (and biggest) bodybuilders coaches/competitors in the UK (And longtime member of Pro Muscle!) Jordan Peters joined PED for 90 minutes.
Some of the topics covered
- Working with host Ken "Skip" Hill, Dr. Scott Stevenson and now MILOS Sarcev
- Milos' unconventional training methods
- How Jordan got to 300lbs at 5'5...
- High intensity training vs volume
- Sleep apnea
- Digestive aids and how to keep things moving when eating BIG
- Offseason cycles and approach
- Pre contest cycle and when to mix up compounds
- Insulin
- Cardio methods to achieve best fat loss without hampering recovery
And more!
Click to expand...
Jordan Peters
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